Is (4 pack) Campbell's Condensed Vegetable Beef Soup, 10.5 oz. Can Low FODMAP?

Ingredients

Beef Stock, Potatoes, Carrots, Seasoned Beef (Contains Up To 10% Of A Solution Of Water, Salt, Sodium Phosphate), Green Beans, Peas, Toasted Barley, Modified Food Starch, Celery, Contains Less Than 2% Of: Salt, Yeast Extract, Monosodium Glutamate, Dehydrated Onions, Tomato Paste, Flavoring, Caramel Color, Beef Flavor (Contains Beef Stock, Yeast Extract), Hydrolyzed Yeast Protein, Hydrolyzed Soy Protein, Citric Acid, Beef Fat, Dextrose, Hydrolyzed Wheat Gluten, Celery Extract, Garlic Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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