Is (4 pack) Duncan Hines Galaxy Cake Cup Chocolate Cake Mix with Sprinkles, 2.15 oz. Gluten Free?
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Ingredients
Sugar, Wheat Flour, Palm Oil, Cocoa Processed With Alkali, Dried Egg, Wheat Starch, Palm Kernel And Palm Oil, Leavening (Baking Soda, Cream Of Tartar), Contains Less Than 2% Of: Water, Hydrogenated Palm Kernel Oil, Salt, Cocoa, Whey, Brown Sugar, Corn Starch, Natural Flavor, Blue 1, Nonfat Dry Milk, Soy Lecithin, Tocopherols, Sunflower Lecithin, Blue 1 Lake, Red 3, Artificial Flavor, Carnauba Wax, Cellulose Gum, Maltodextrin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.