No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Is (4 pack) Nature Valley Soft-Baked Oatmeal Squares, Cinnamon Brown Sugar, 12 Ct, 14.88 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
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Ingredients

Whole Grain Oats, Whole Grain Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Vegetable Glycerin, Chicory Root Extract, Sugar, Raisin Juice Concentrate, Palm and Palm Kernel Oil, Baking Soda, Salt, Cinnamon, Whey, Egg White, Natural Flavor, Soy Lecithin.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

(4 pack) Nature Valley Soft-Baked Oatmeal Squares, Cinnamon Brown Sugar, 12 Ct, 14.88 oz is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
Sweet
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The GoMeal Prep
Alpha-Gal Friendly? (4 pack) Nature Valley Soft-Baked Oatmeal Squares, Cinnamon Brown Sugar, 12 Ct, 14.88 oz | Spoonful