Is (4 pack) Progresso Soup Chicken Cheese Enchilada Flavor Gluten Free 18.5 oz Dairy Free?

Ingredients

Chicken Broth, Tomatoes, Celery, Cooked White Chicken Meat, Onions, Soybean Oil, Green Sweet Peppers, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Cultures), Contains Less Than 2% Of: Modified Food Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Corn Protein (Hydrolyzed), Soy Protein Concentrate, Sodium Phosphate, Cream, Dried Red Bell Peppers, Potassium Chloride, Natural Flavor, Xanthan Gum, Salt, Chicken Fat, Datem, Onion Powder, Sugar, Dried Chipotle Pepper, Tomato Extract, Soy Protein Isolate, Garlic Powder, Coconut Oil, Color (Annatto Extract, Paprika Extract And Beta Carotene), Calcium Chloride, Citric Acid, Maltodextrin, Dried Chives, Enzymes, Sorbic Acid, Flavoring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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