Is (4 Pack) Taco Bell Baja Sauce, 11 fl oz Bottle GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cheese cultures
citric acid
parmesan cheese
garlic
pasteurized milk
jalapeno peppers
vinegar

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Oil, Water, Vinegar, Egg Yolks, Jalapeno Peppers, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Contains Less Than 2% Of Salt, Red Bell Peppers, Xanthan Gum, Mustard Flour, Garlic, Onions, Lactic Acid, Buttermilk, Citric Acid, Butter (Cream, Salt), Spice, Sodium Phosphate, Natural Flavor, Disodium Inosinate And Disodium Guanylate, With Sorbic Acid, Potassium Sorbate, Calcium Disodium Edta As , Dried

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