Is (4 pack) V8 Splash Tropical Blend Flavored Juice Beverage, 64 fl oz Bottle Low FODMAP?
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Ingredients
Ingredients: Water, Carrot Juice Concentrate, High Fructose Corn Syrup, Malic Acid, Natural Flavoring, Vitamin C (Ascorbic Acid), Sucralose, Niacinamide (Vitamin B3), Licorice Root Extract (For Flavor), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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