Is (4 Pack) Wyler's Beef Instant Bouillon Cubes, 3.25 oz Jar Low FODMAP?

Ingredients

Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Onion Powder, Beef Fat, Sodium Bicarbonate, Hydrolyzed Corn Protein, Contains Less Than 2% Of Silicon Dioxide, Hydrolyzed Corn, Yeast, Wheat Gluten, Soy Protein, Beef Broth, Natural Flavor, Artificial Flavor, Corn Syrup Solids, Garlic Powder, Disodium Inosinate And Disodium Guanylate, Caramel Color, Dextrose, Autolyzed Yeast Extract, Lactic Acid, Soy Lecithin, Calcium Lactate (From Milk), Spice Extractives (Contains Celery), Red 40, Sulfites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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