Is (4 Pack) Wyler's Chicken Flavor Instant Bouillon Powder, 3.75 oz Jar Low FODMAP?
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Ingredients
Salt, Sugar, Hydrolyzed Corn Protein, Monosodium Glutamate, Corn Syrup Solids, Maltodextrin, Onion Powder, Chicken Fat, Contains Less Than 2% Of Silicon Dioxide (Anti-caking Agent), Dried Cooked Chicken, Natural Flavor (Contains Soy, Milk, And Celery), Turmeric (Color), Disodium Guanylate, Disodium Inosinate, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Spices (Contains Celery), Yeast Extract, Garlic Powder, Gelatin, Caramel Color, Butter (Cream), Artificial Flavor, Butter Oil, Thiamine Hydrochloride (Vitamin B1), Sulfites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.