Is 4 Spicy Nacho Bean Burgers Nightshade Free?
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Why it's not nightshade free
- paprika extract
- tomato powder
- tomato paste
- potato flake
- green pepper
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Vegetables (27%) (onion, sweetcorn, carrot, green pepper), beans (20%) (kidney beans, haricot beans), water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, tomato paste, potato flake, maize flour, salt, herbs, onion powder, sugar, spices, garlic, garlic powder, tomato powder, flour treatment agent (calcium carbonate), emulsifier (glyceryl monostearate), yeast, flavouring, colour (paprika extract).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Patty