Is 45% Cocoa Dark Milk Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 45% minimum
- cocoa butter
- cocoa mass
- milk solids 20% minimum
- whole milk powder
cocoa solids 45% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cane Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Flavouring. Milk solids 20% minimum. Cocoa solids 45% minimum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Bar