Is 4C Energy Rush Iced Tea & Lemonade Mix, Half & Half Dairy Free?

Ingredients

Taurine, Citric Acid, Glucuronolactone, Sodium Bicarbonate, Sodium Citrate, Instant Tea, Natural Lemon Flavors With Other Natural Flavors, Caffeine, Acesulfame Potassium, Sucralose, Niacinamide (B3), Caramel Color, D-Calcium Pantothenate (B5), Pyridoxine Hcl (B6), Red 40, Folic Acid (B9), Cyanocobalamin (B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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