Is 4C Energy Rush Iced Tea & Lemonade Mix, Half & Half Gluten Free?

Ingredients

Taurine, Citric Acid, Glucuronolactone, Sodium Bicarbonate, Sodium Citrate, Instant Tea, Natural Lemon Flavors With Other Natural Flavors, Caffeine, Acesulfame Potassium, Sucralose, Niacinamide (B3), Caramel Color, D-Calcium Pantothenate (B5), Pyridoxine Hcl (B6), Red 40, Folic Acid (B9), Cyanocobalamin (B12).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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