Is 4C Energy Rush With Taurine Natural Flavors Drink Mix Variety Pack Dairy Free?

Ingredients

Citrus Ingredients: Citric acid, taurine, glucuronolactone, sodium bicarbonate, sodium citrate, caffeine, natural citrus flavors, acesulfame potassium, sucralose, niacinamide (B3), silicon dioxide, D-calcium pantothenate (B5), pyridoxine HCl (B6), Yellow 5, folic acid (B9), cyanocobalamin (B12). Berry Ingredients: Citric acid, taurine, glucuronolactone, sodium bicarbonate, sodium citrate, caffeine, natural berry flavors with other natural flavors, acesulfame potassium, sucralose, niacinamide (B3), silicon dioxide, D-calcium pantothenate (B5), pyridoxine HCl (B6), Red 40, Blue 1, folic acid (B9), cyanocobalamin (B12). Orange Ingredients: Citric acid, taurine, glucuronolactone, sodium bicarbonate, sodium citrate, natural orange flavor with other natural flavors, caffeine, acesulfame potassium, sucralose, niacinamide (B3), silicon dioxide, D-calcium pantothenate (B5), Yellow 5, pyridoxine HCl (B6), Red 40, folic acid (B9), cyanocobalamin (B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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