Is 4C Foods Tea 2 Go Stix Variety Pack, 44 ct. GERD Friendly?
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Why it's not GERD friendly
- lemon iced tea instant tea
- citric acid
- natural lemon juice solids
- red tea
- red tea peach citric acid
- instant tea
- half & half iced tea lemonade citric acid
- +3 more
lemon iced tea instant tea
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Tea Ingredients: Maltodextrin, Citric Acid, Instant Green Tea, Ascorbic Acid (Vitamin C), Gum Arabic, Honey, Acesulfame Potassium, Sucralose, Caramel Color, Natural Lemon Flavor with Other Natural Flavors. Half & Half Iced Tea Lemonade Ingredients: Citric Acid, Maltodextrin, Instant Tea, Natural Lemon Flavor with Other Natural Flavors, Ascorbic Acid (Vitamin C), Acesulfame Potassium, Sucralose, Caramel Color, Natural Lemon Juice Solids, Red 40. Red Tea Peach Ingredients: Citric Acid, Maltodextrin, Caramel Color, Ascorbic Acid (Vitamin C), Rooibos (Red Tea), Natural and Artificial Flavors, Gum Arabic, Magnesium Oxide, Acesulfame Potassium, Purified Polyphenols, Sucralose. Lemon Iced Tea Ingredients: Instant Tea, Citric Acid, Maltodextrin Ascorbic Acid (Vitamin C), Gum Arabic, Caramel Color, Acesulfame Potassium, Natural Lemon Flavor with Other Natural Flavors, Sucralose, Red 40.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
4C Foods Tea 2 Go Stix Variety Pack, 44 ct. is available at 2 retailers
About this product
Beverage · Stick