Is 5/8 BEER BATTERED ONION RINGS GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
milk protein concentrate

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SLICED YELLOW ONIONS, BATTER [BEER (WATER, MALTED BARLEY, HOPS, BREWER'S YEAST), WHEAT FLOUR, CORN STARCH, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT, DRIED ONION, DEXTROSE, DRIED WHEY, SODIUM ALGINATE, SPICE, MILK PROTEIN CONCENTRATE, SPICE EXTRACT, YELLOW 5, RED 40], BREADER [BLEACHED WHEAT FLOUR, WHEY, SUGAR, YEAST, SALT], BEER PREDUST [BLEACHED WHEAT FLOUR, SALT, MALTODEXTRIN, DRIED WHEY, DEXTROSE, MIXED TRIGLYCERIDES, AUTOLYZED YEAST EXTRACT, DRIED BEER, SILICONE DIOXIDE, ISOAMYL ALCOHOL, GELATIN, NATURAL AND ARTIFICIAL FLAVORING, SODIUM BENZOATE, CARBOXYMETHYLCELLULOSE, AND GUM ACACIA], PREDUST [BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL], CLEAR LIQUID FRYING SHORTENING [FULLY REFINED SOYBEAN OIL. DIMETHYLPOLYSILOXANE, AN ANTI-FOAM AGENT, ADDED. TBHQ ANTI-OXIDANT ADDED TO PRESERVE FRESHNESS].

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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