Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 5 BARS CANDY, WATERMELON, BLUE RASPBERRY, STRAWBERRY, WHITE MYSTERY, CHERRY Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Five fruit-flavored bars offer distinct watermelon, blue raspberry, strawberry, white-mystery, and cherry notes with a soft, chewy texture and moderate chew resistance. Commonly used as handheld snacks, party treats, or in lunchboxes, reviews cite vibrant taste and shareability, though some note artificial flavor perception, stickiness, and uneven flavor intensity occasionally.

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Ingredients

Sugar, Corn Syrup, Maltodextrin, Dextrose, Modified Food Starch (Corn), Palm Oil, Contains Less Than 2% Of: Citric Acid Water, Artificial Flavors, Red 40, Blue 1, Yellow 6, Yellow 5

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

5 BARS CANDY, WATERMELON, BLUE RASPBERRY, STRAWBERRY, WHITE MYSTERY, CHERRY is available at 18 retailers

AlbertsonsH-E-BKrogerRalphsSafewayShopRiteWalmartGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAWalgreens

About this product

Candy · Bar

Flavor
Fruity
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? 5 BARS CANDY, WATERMELON, BLUE RASPBERRY, STRAWBERRY, WHITE MYSTERY, CHERRY | Spoonful