Is 5 CHEESE & SPINACH MADE WITH RICOTTA, MOZZARELLA, PARMESAN, ASIAGO AND ROMANO CHEESES AND SPINACH IN A DELICIOUS SEASONED TOMATO SAUCE LASAGNA, 5 CHEESE & SPINACH Low FODMAP?

Ingredients

LASAGNA INGREDIENTS: RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS {CARRAGEENAN, GUAR GUM, LOCUST GUM, AND XANTHAN GUM}, VITAMIN A PALMITATE), ENRICHED DURUM FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, ENZYMES), ASIAGO CHEESE( PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, AND ENZYMES) , SPINACH,WATER, EGG WHITES, PECORINO ROMANO BLEND (PASTEURIZED COW'S AND SHEEP'S MILK, CHEESE CULTURE, SALT AND ENZYMES), IMPORTED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT AND ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR), SEA SALT AND SPICES. SAUCE INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), CRUSHED TOMATOES, SUGAR, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, DEHYDRATED ONIONS, PARSLEY, SPICES, ONION POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products