Is 5 Chicken Satay Skewers with a Chipotle BBQ Dip GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- cayenne pepper
- tomato paste
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN (61%), CHIPOTLE BARBECUE SAUCE (WATER, SUGAR, TOMATO PASTE, MOLASSES SYRUP, SMOKE FLAVOURING, PAPRIKA POWDER, MUSTARD POWDER, CUMIN POWDER, CLOVE POWDER), WHEAT FLOUR, RAPSEED OIL, SUGAR, MUSTARD FLOUR, SALT, YEAST, SOY SAUCE (WATER, SOYA BEANS, SALT, WHEAT FLOUR), GARLIC POWDER, CAYENNE PEPPER, GINGER, POLYDEXTROSE, ACIDITY REGULATOR: ACETIC ACID, GARLIC POWDER, YEAST EXTRACT, FLAVOURING, STABILISERS: DIPHOSPHATES, GUM ARABIC, ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Whole