Is 5 Custard Flavour Doughnuts Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar
enzymes
calcium phosphates
sucrose esters of fatty acids
diglycerides of fatty acids
+2 more

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Sugar, Rapeseed oil, Dextrose, Yeast, Glucose syrup, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids, Sucrose esters of fatty acids), Modified maize starch, Wheat gluten, Raising Agents (Diphosphates, Sodium bicarbonate, Calcium phosphates), Cornflour, Salt, Palm oil, Preservatives (Calcium citrates, Potassium sorbate, Sorbic acid), Stabilisers (Carboxy methyl cellulose, Agar), Processing Aids (Silicon dioxide, Calcium sulphate, Enzymes), Flavouring, Acidity Regulator (Glucono-delta-lactone), Colour (Mixed carotenes), Flour Treatment Agent (Ascorbic acld).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.