Is 5 Gum Spearmint Rain Sugar Free Chewing Gum, 15 Pieces (Pack of 3) Low FODMAP?
Description
Strong spearmint flavor with a sharp initial cooling sensation; smooth, glossy shell yields to a resilient, chewy core. Common uses include freshening breath, staying alert while driving or studying, and masking odors after meals. Customer reviews often note intense first-bite flavor, convenient packaging, and diminishing potency over time for many.
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Description
Strong spearmint flavor with a sharp initial cooling sensation; smooth, glossy shell yields to a resilient, chewy core. Common uses include freshening breath, staying alert while driving or studying, and masking odors after meals. Customer reviews often note intense first-bite flavor, convenient packaging, and diminishing potency over time for many.
Ingredients
Made of: Sorbitol, Gum Base, Glycerol, Mannitol, Natural and Artificial Flavors; Less Than 2% of: Hydrogenated Starch Hydrolysate, Aspartame, Acesulfame K, Colors (Yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1), Soy Lecithin, BHT (To Maintain Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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