Is 5-Hour Energy Extra Strength Energy Shots, Sour Apple, 1.93 Fl Oz, 12 Ct Dairy Free?

Ingredients

5-Hour Energy - Energy Shot Extra Strength Box Sour Apple - 12 Bottles (1.93 fl oz. / 57 mL each) Supplement Facts Serving Size: 1.93 fl. oz. Servings Per Container: 12 Amount Per Serving % Daily Value Niacin (as Niacinamide) 40 mg 200% Vitamin B6 40 mg 2000% (as Pyridoxine Hydrochloride) Folic Acid 400 mcg 100% Vitamin B12 500 mcg 8333% (as Cyanocobalamin) Sodium 18 mg <1% Energy Blend 2000 mg ‡ Taurine, Glucuronic acid (as or from glucuronolactone), Malic Acid, N-Acetyl L-Tyrosine, L-Phenylalanine, Caffeine (230mg), Citicoline ‡ Daily value not established. Other Ingredients: Purified Water; Natural and Artificial Flavors; Sucralose; Potassium Sorbate, Sodium Benzoate and EDTA (to protect freshness).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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