Is 5-Hour Energy Extra Strength Energy Shots, Sour Apple, 1.93 Fl Oz, 12 Ct GERD Friendly?
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Why it's not GERD friendly
- caffeine
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
5-Hour Energy - Energy Shot Extra Strength Box Sour Apple - 12 Bottles (1.93 fl oz. / 57 mL each) Supplement Facts Serving Size: 1.93 fl. oz. Servings Per Container: 12 Amount Per Serving % Daily Value Niacin (as Niacinamide) 40 mg 200% Vitamin B6 40 mg 2000% (as Pyridoxine Hydrochloride) Folic Acid 400 mcg 100% Vitamin B12 500 mcg 8333% (as Cyanocobalamin) Sodium 18 mg <1% Energy Blend 2000 mg ‡ Taurine, Glucuronic acid (as or from glucuronolactone), Malic Acid, N-Acetyl L-Tyrosine, L-Phenylalanine, Caffeine (230mg), Citicoline ‡ Daily value not established. Other Ingredients: Purified Water; Natural and Artificial Flavors; Sucralose; Potassium Sorbate, Sodium Benzoate and EDTA (to protect freshness).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
5-Hour Energy Extra Strength Energy Shots, Sour Apple, 1.93 Fl Oz, 12 Ct is available at 1 retailer
About this product
Beverage · Bottle