This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 5 minutes vings, put 3 heaped tablespoons (50g) of Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED BASMATI RICE (999) (Water, Basmati Rice) Sunflower Oil DIETARY ADVICE: Suitable for vegans No artificial colours, flavourings or preservatives. Hose Proven Sat STORAGE Sy RECYCLE AT STORE Don't 250g at home f you are not entirely safe with retum it to the store whet be pleased to replace or refund. Tem Statutory fights SPECIALLY PRO WK024532-1 4088600551760 ALDI

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Rice · Pouch

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepCooking BaseStir Fry
Low FODMAP? 5 minutes vings, put 3 heaped tablespoons (50g) of | Spoonful