This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 5 Mushroom Hot Chocolate Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cocoa Powder, Coconut Milk Powder (Coconut Milk, Soluble Tapioca Fibre, Coconut Oil, Gum Acacia), Mushroom Blend (Reishi, Chaga, Cordyceps, Lion's Mane, Turkey Tail), Organic Produced In A Facility That Processes Soy, Egg And Milk Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

5 Mushroom Hot Chocolate Mix is available at 1 retailer

Spud Ca

About this product

Beverage · Powder

Flavor
ChocolateyEarthy
Texture
Powdery
Commonly used for
Drinking
Low FODMAP? 5 Mushroom Hot Chocolate Mix | Spoonful