Is 5 Star, Premium Cheese Spreado With Sundried Tomatoes, Smked Gouda GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • gouda cheese
  • cheddar cheese
  • cream
  • cream cheese
  • milk fat
  • sundried tomatoes
  • pasteurized milk
  • cultured milk
  • +1 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Whey, Salt, Locust Bean Gum), Cheddar Cheese (Cultured Milk, Enzymes, Annatto (Color)), Water, Whey, Smoked Gouda (Gouda Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water Disodium Phosphate (An Emulsifying Agent)), Sundried Tomatoes, Milk Fat, Hickory Liquid Smoke, Guar Gum, Potassium Sorbate To Retard Mold, Salt, Disodium Phosphate

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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About this product

Spread · Spreadable

Flavor
SmokySavoryNuttySalty
Texture
CreamySmooth
Commonly used for
SandwichSnackingToppingDipping