Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is .50OZ LAY'S REGULAR Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thin, crisp chips offer a mild savory flavor and an airy, crunch-first texture. Consumers often use these single-serve bags for on-the-go snacking, lunchboxes, and casual sides with sandwiches or dips. Reviews commonly note consistent classic taste, convenient portion size, and occasional variability in freshness and packaging durability across shipments too.

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), and Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.