Is 6 Cheese Pasta Sauce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
asiago cheese
provolone cheese
whey cream
carrageenan
pasteurized whole milk
ricotta cheese
cultured part-skim milk
enzymes
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

tomato puree (water tomato paste), diced tomatoes in tomato juice, romano and parmesan cheese (cultured part-skim milk, salt, enzymes), soybean oil, sugar, ricotta cheese (pasteurized whole milk, whey cream, vinegar. salt. carrageenan), salt, dried onions, citric acid, dried garlic, asiago cheese (cultured part-skim milk, salt, enzymes), fontina and provolone cheese (cultured part-skim milk, salt, % enzymes), spices. contains: milk. 2% cincinnati, ohio 45202

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.