Is 6 Fried Prawn Gyoza Low FODMAP?

Ingredients

king prawns (Penaeus vannamei) (crustaceans) (27%), wheat flour, soy ginger and lime dip (14%) (maltose syrup, water, soya bean, wheat flour, ginger juice, salt, lime juice, rice vinegar, corn starch, sesame seed oil), corn starch, onion, refined soya bean oil, water, tapioca starch, spring onion, chives, ginger, shiitake mushrooms, sesame seed oil, coriander, garlic, soya bean, salt, raising agents (sodium bicarbonate, disodium diphosphate, monocalcium phosphate), sugar, white pepper, acidity regulators (sodium citrates, citric acid).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece