No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 6 HD ST PATRICKS CUPCAKES TRADITIONAL ICING Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR. VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO - AND DIGLYCERIDES), BLEACHED ENRICHED FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON. THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS. VEGETABLE OIL (SOYBEAN OIL AND OR PALM OIL AND OR CANOLA OIL), HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (PALM OIL. SOYBEAN OIL, PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, MONO - AND DIGLYCERIDES. SOY LECITHIN), RED 40 LAKE, CORN SYRUP. CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, MONOCALCIUM PHOSPHATE, NONFAT DRY MILK. DRIED EGG WHITES, WHEAT STARCH. MODIFIED FOOD STARCH (CORN), BAKING SODA. DEXTROSE, SODIUM ALUMINUM PHOSPHATE, PROPYLENE GLYCOL ESTERS. MONO - AND DI - GLYCERIDES, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR. ARTIFICIAL FLAVOR, XANTHAN GUM, GUAR GUM, POLYSORBATE 60. BETA CAROTENE FD AND C YELLOW NUMBER 5, SOY FLOUR, POTASSIUM SORBATE, CORN STARCH, FD AND C RED NUMBER 3, CARAMEL COLOR (SULFITES), MEDIUM - CHAIN TRIGLYCERIDES, FD AND C BLUE NUMBER 1. BLUE 2 LAKE, YELLOW 5 LAKE, SUNFLOWER LECITHIN, YELLOW 6 LAKE, PHOSPHORIC ACID, SODIUM BENZOATE. CONTAINS A BIOENGINEERED INGREDIENT. MAY CONTAIN OTHER ALLERGENS DUE TO SHARED PRODUCTION AREA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece

Flavor
SweetButtery
Texture
Creamy
Commonly used for
SnackingOn The Go