Is 6 Layer Dip 425 g Vegetarian?

Ingredients

Refried beans (beans, water, spice, lard, salt, vinegar, onion powder, garlic powder, natural flavour), Sour cream product (cultured milk and cream, modified corn starch, beef gelatin, sodium phosphate, guar gum, carrageenan, calcium sulphate, carob bean gum, potassium sorbate), Tomato (tomato, tomato juice, citric acid, calcium chloride), Cheddar cheese (cultured milk, salt, annatto, enzymes, natamycin), Onion, Cream cheese (milk, cream, salt, xanthan gum, carob bean gum, guar gum), Tomatillo, Tomato paste, Avocado, Pickled jalapeño, Anaheim pepper, Water, Modified corn starch, Salt, Vinegar, Jalapeño pepper, Herbs and spices, Chipotle in adobo sauce (chipotle pepper, water, tomato purée, vinegar, salt, sugar, garlic, soybean oil), Carrot fibre, Cilantro, Xanthan gum, Sugar, Garlic powder, Garlic, Citric acid, Lactic acid, Onion powder, Sodium benzoate, Potassium sorbate, Natural flavour, Ascorbic acid 

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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