Is (6 Pack) Divina Organic Sliced Kalamata Olives, 5.6 Oz Low FODMAP?


Ingredients
Organic Sliced Kalamata Olives, Water, Organic Red Wine Vinegar, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Dave's Killer Bread® White Bread Done Right Thin Sliced Organic Bread, 20.5 oz, Shelf-Stable
Love Crunch Organic Dark Chocolate & Red Berries Granola, 11.5 oz (Pack of 6), Non-GMO, Fair Trade, by Nature's Path
Trader Joes Organic Brown Rice & Quinoa Fusilli Pasta Gluten Free - 2 Pack
Pure Organic Layered Fruit Bars Variety Pack
Great Value Thin Sliced Oven Roasted Turkey Breast Family Pack, 8 oz, 2 count


