Is (6 pack) Hamburger Helper Pasta Cheesy Italian Shells Value Size, 9.9 Ounces Box. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
non-fat milk
whey
lactose
buttermilk
milk
cheddar
cheeses
dextrose
monoglycerides
natural flavors
enzymes
+3 more

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+11 more in the app

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY SOLIDS*, SUGAR, SALT, CORNSTARCH, TOMATOES*, CONTAINS 2% OR LESS OF: WHEAT FLOUR, ONION*, GARLIC*, CITRIC ACID, CHEESES* (CHEDDAR, BLUE AND PARMESAN [MILK, SALT, CULTURES, ENZYMES]), WHEY, BUTTERMILK*, COCONUT OIL, NATURAL FLAVORS, PALM OIL POWDER (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), MALTODEXTRIN, NON-FAT MILK*, YEAST EXTRACT, SODIUM PHOSPHATE, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), OREGANO*, MARJORAM*, THYME*, ROSEMARY*, SAVORY*, SAGE*, BASIL*, PARSLEY*, MONOGLYCERIDES, ANNATTO EXTRACT (COLOR), MALIC ACID, SPICES, DEXTROSE. *DRIED.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.