Is (6 Pack) Homefree Mini Cookies, Vanilla, 5 Oz. Dairy Free?
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Ingredients
Gluten Free Whole Oat Flour, Organic Evaporated Cane Juice, Organic High Oleic Safflower Oil, Organic Pear Juice From Concentrate, Organic Tapioca Starch, Organic Buckwheat Flour, Organic Lemon Juice From Concentrate, Organic Pure Vanilla Extract, Baking Soda (Sodium Bicarbonate), Salt, Baking Powder, Xanthan Gum, Cream Of Tartar, Sunflower Lecithin (An Emulsifier), Rosemary Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.