Is (6 pack) Hormel Compleats Beef Rib Tips with Mashed Potatoes and Gravy, 9 Ounce Low FODMAP?

Ingredients

Rehydrated Potatoes (Water, Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Chicken Breast With Rib Meat (Contains Up To 20% Solutions Of Water, Modified Food Starch, Salt And Sodium Phosphate), Chicken Stock (Contains Flavor), Contains 2% Or Less Of Corn Flour, Chicken Fat, Modified Cornstarch, Hydrolyzed Corn Protein, Salt, Yeast Extract, Sugar, Flavoring, Sodium Bisulfite, Spices, Annatto Color, Seasoning (Maltodextrin, Natural Flavoring (Contains Soybean), Ascorbic Acid (To Help Protect Flavor)), Sodium Metabisulfite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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