Is Blakes Pie Organic Shepherds With Organic Corn And Organic Mashed Potatoes Box - 8 Oz Low FODMAP?
Description
Frozen single serve pot pie offers a savory, hearty filling topped with a creamy top layer and occasional textured pieces; contrast between smooth top and tender filling. Commonly used for quick weeknight dinners or lunches, reviewers note overall convenience and warmth while some report uneven heating and variable portion size.
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Description
Frozen single serve pot pie offers a savory, hearty filling topped with a creamy top layer and occasional textured pieces; contrast between smooth top and tender filling. Commonly used for quick weeknight dinners or lunches, reviewers note overall convenience and warmth while some report uneven heating and variable portion size.
Ingredients
Potatoes, Corn, Cooked Ground Beef, Onions, Cultured Sour Cream (Milk, Cream, Nonfat Dry Milk, Culture, Enzymes), Butter, Salt, Natural Flavorings, Lactic Acid, Beef Stock, Beef Fat, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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