Is (6 pack) Hormel Compleats Chicken Alfredo, 10 Ounce Low FODMAP?

Ingredients

Water, Penne Pasta (Water, Durum Wheat, Egg Whits, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Alfredo Sauce (Water, Partially Hydrogenated Soybean Oil, Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Food Starch, Stabilizer (Modified Food Starch, Sodium Alginate, Datem, Locust Bean Gum, Guar Gum, Maltodextrin), Natural Flavor, Sodium Phosphate, Salt, Sorbic Acid ), Cream (Contains Carragenan), Contains 2% Or Less Of Soybean Oil, Rice Potassium Chloride, Flavor (Maltodextrin, Cultured Whey (From Milk), Milk Protein Concentrate (Nonfat Milk, Milk Protein), Disodium Inosinate And Disodium Gunaylate, Spices, Titanium Dioxide (Color), Cream Of Tartar,)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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