Is (6 pack) Hormel Compleats Rice & Chicken, 7.5 Ounce Low FODMAP?
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Ingredients
Water, Rice (Water, Long-grain Parboiled Rice Enriched With Iron (Ferric Orthophosphate), Thiamine Mononitrate, And Folic Acid, Salt, Sodium Citrate, Sodium Phosphates), White Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Carrots, Chicken Fat, Contains 2% Or Less Of Potato Starch, Peas, Modified Cornstarch, Yeast Extract, Flavoring, Hydrolyzed Corn Protein, Sugar, Potassium Chloride, Chicken Broth (Contains Ascorbic Acid, Flavor), Dextrose, Salt, Annatto Color, Cream Of Tartar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.