No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (6 pack) Hormel Compleats Swedish Meatballs, 9 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Chicken Broth (Contains Flavor), Cooked Swedish Meatballs (Beed, Pork, Eggs, Seasoning (Salt, Onion Poiwder, Spices, Fried Flavor (Canola Oil, Soybean Oil, Chicken Fat, Cottonseed Oil, Flavor)), Cream (From Milk), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil), Flavoring, Modified Food Starch, Soy Protein Concentrate), Enriched Macaroni Product (Water, Semolina (Wheat), Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream (Contains Carrageenan), Modified Cornstarch, Cultured Sour Cream (Nonfat Milk, Cream, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum), Contains 2% Or Less Of Sherry Wine, Bleached Wheat Flour (Contains An Enzyme), Whey Protein Concentrate (From Milk), Hydrolyzed Corn Protein, Yeast Extract, Salt, Mushroom Extract (Mushrooms, Maltodextrin), Potassium Chloride, Disodium Inosiante And Disodium Guanylate, Brown Sugar, Flavoring Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? (6 pack) Hormel Compleats Swedish Meatballs, 9 Ounce | Spoonful