Is (6 pack) J-Basket Japanese Style Noodle Soup Microwavable Fresh Udon, 8.28 oz, 1 Count Bowl (Shelf-Stable) Vegetarian?

Ingredients

Noodle-Water, Wheat Flour, Tapioca Starch, Salt, Corn Oil, Propylene Glycol Alginate, Sorbitol, Soybean Oil, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Sucrose Fatty Acid Esters. Liquid Soup - Soy Sauce (Water, Soybean, Wheat, Salt, High Fructose Syrup, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Licorice Extract, Sucralose), Glucose, Water, Bonito Extract, Sugar, Sweet Cooking Wine (Rice, Alcohol, Sugar, Lactic Acid, Succinic Acid), Salt, Dried Sardine Extract, Monosodium L-Glutamate, Kelp Extract, Sodium Bicarbonate, Vinegar, Disodium Succinate, Grapefruit Seed Extract, Caramel Color. Dried Flake - Fried Tempura Ball (Wheat Flour, Palm Oil, Onion, Dried Shrimp Powder), Green Onion, Dried Fish Cake (Pollack, Potato Starch, Sugar), Seaweed, Red Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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