Is (6 Pack) Maya Kaimal Organic Everyday Dal Kidney Bean Carrot Tamarind, 10 Oz Low FODMAP?

Ingredients

Dark Red Kidney Beans (Water, Dark Red Kidney Beans), Water, Onion, Tomato Paste, Tomatoes In Juice (Fresh Vine-ripened Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Carrots, Red Lentils (Water, Red Lentils), Sunflower Oil, Garlic, Tamarind Paste, Ginger, Sea Salt, Coriander, Green Jalapeno Pepper, Cumin, Turmeric, Cinnamon, Clove, Allspice, Cayenne, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

(6 Pack) Maya Kaimal Organic Everyday Dal Kidney Bean Carrot Tamarind, 10 Oz is available at 1 retailer

About this product

Soup · Can