Is (6 Pack) Maya Kaimal Organic Everyday Dal Red Lentil Butternut Squash Coconut, 10 Oz Gluten Free?
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Ingredients
Red Lentils (Water, Red Lentils), Water, Butternut Squash, Coconut Cream (Coconut Cream, Water), Virgin Coconut Oil, Red Jalapeno Pepper, Sea Salt, Sunflower Oil, Lemon Juice Concentrate, Brown Mustard Seeds, Cumin Seed, Turmeric, Cayenne
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.