This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (6 Pack) Maya Kaimal Organic Everyday Dal Red Lentil Butternut Squash Coconut, 10 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Red Lentils (Water, Red Lentils), Water, Butternut Squash, Coconut Cream (Coconut Cream, Water), Virgin Coconut Oil, Red Jalapeno Pepper, Sea Salt, Sunflower Oil, Lemon Juice Concentrate, Brown Mustard Seeds, Cumin Seed, Turmeric, Cayenne

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

(6 Pack) Maya Kaimal Organic Everyday Dal Red Lentil Butternut Squash Coconut, 10 Oz is available at 1 retailer

Walmart

About this product

Soup · Pouch

Flavor
SavorySpicyCitrusNutty
Texture
CreamyChunky
Commonly used for
Meal PrepLunchSoupSide Dish
Low FODMAP? (6 Pack) Maya Kaimal Organic Everyday Dal Red Lentil Butternut Squash Coconut, 10 Oz | Spoonful