Is (6 pack) McCormick Greek Style Gyro Seasoning & Sauce Duo, 1.5 oz Envelope GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice solids
- citric acid
- lemon peel
- garlic
- black pepper
- seasoning mix garlic
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SEASONING MIX INGREDIENTS: GARLIC, ONION, SEA SALT, SPICES (INCLUDING OREGANO, BLACK PEPPER), LEMON PEEL, CITRIC ACID, LEMON OIL. SAUCE MIX INGREDIENTS: BUTTERMILK, GARLIC, SALT, CORN SYRUP SOLIDS, YEAST EXTRACT, DILL WEED, GREEN BELL PEPPER, LEMON JUICE SOLIDS, CITRIC ACID, LEMON OIL, CUCUMBER EXTRACTIVES AND OTHER NATURAL FLAVORS, GREEN PEPPER JUICE SOLIDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
(6 pack) McCormick Greek Style Gyro Seasoning & Sauce Duo, 1.5 oz Envelope is available at 1 retailer
About this product
Condiment · Pouch, Powder