Is McCormick No Artificial Flavors 30% Less Sodium Brown Gravy Seasoning Mix, 0.870 oz Envelope GERD Friendly?
Description
A single-envelope gravy mix yields a smooth, moderately thick brown gravy with savory, well-balanced flavor that complements roasted meats, mashed potatoes, stuffing and casseroles. Reviewers commonly note quick, predictable preparation, convenient packaging and decent taste; some mention a milder profile compared with from-scratch gravies, suitable for weeknight meals and reheating.
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Why it's not GERD friendly
- beef fat
- garlic
- including white pepper
- milk
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
A single-envelope gravy mix yields a smooth, moderately thick brown gravy with savory, well-balanced flavor that complements roasted meats, mashed potatoes, stuffing and casseroles. Reviewers commonly note quick, predictable preparation, convenient packaging and decent taste; some mention a milder profile compared with from-scratch gravies, suitable for weeknight meals and reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Beef Fat, Hydrolyzed Soy Protein, Corn Gluten, Wheat Gluten, Salt, Onion, Caramel Color, Corn Syrup Solids, Potassium Chloride, Disodium Inosinate And Guanylate (Flavor Enhancers), Sodium Caseinate (Milk), Spices (Including White Pepper), Sugar, Garlic, Extractives Of Paprika, Annatto Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Annatto
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
McCormick No Artificial Flavors 30% Less Sodium Brown Gravy Seasoning Mix, 0.870 oz Envelope is available at 20 retailers
About this product
Sauce · Pouch