Is (6 Pack) Old El Paso Chili Seasoning Mix, 1 oz GERD Friendly?
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Why it's not GERD friendly
- sugar, citric acid, vegetable oil
- citric acid
- garlic powder
- chili pepper
sugar, citric acid, vegetable oil
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salt, Maltodextrin, Chili Pepper, Corn Starch, Paprika, Contains 2% Or Less Of: Sugar, Citric Acid, Vegetable Oil (Canola, Soybean, Sunflower), Silicon Dioxide (Anticaking Agent), Onion Powder, Natural Flavor, Garlic Powder
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(6 Pack) Old El Paso Chili Seasoning Mix, 1 oz is available at 1 retailer
About this product
Seasoning · Powder