Is (6 Pack) Sharwood Thai Red Curry Cooking Sauce, 14.1 Fz Vegetarian?

Ingredients

Water, Coconut Milk Thai Red Curry Paste (Garlic, Red Chilies, Lemongrass, Salt, Galangal, Onion, Coriander Leaf, Kaffir Lime Peel, Acetic Acid (Acidifier), Black Pepper, Coriander Seed, Cumin Seed), Creamed Coconut, Sugar, Diced Red Pepper, Modified Maize Starch, Lemongrass, Red Chili, Garlic Puree, Lime Leaf, Lactic Acid (Acidifier), Fish Paste (Thai Fish Sauce (Anchovy, Salt, Sugar), Fish Powder, Sunflower Oil, Salt, Sugar, Onion Powder, Garlic Powder, Bay), Vegetable Bouillon (Salt, Yeast Extract, Sugar, Leek Powder, Onion Powder, Flavoring, Garlic Powder), Paprika Extract (Color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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