Is (6 Pack) Simple Mills Soft Baked Chunky Peanut Butter Bar, 5.99 Oz Vegan?

Ingredients

Nut & Nut Flour Blend (Peanuts, Almonds, Organic Coconut), Honey, Seed Blend (Sunflower, Flax, Chia), Tapioca Starch, Molasses, Raisin Juice Concentrate (For Freshness), Peanut Oil, Organic Coconut Oil, Egg Whites, Sea Salt, Baking Soda, Rosemary Extract (For Freshness)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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