Is (6 pack) StarKist Tuna Creations, Herb and Garlic, 2.6 oz Pouch Vegan?

Ingredients

Light Tuna, Water, Sunflower Oil, Distilled White Vinegar, Wheat Flour, Malted Barley Flour, Vegetable Broth, Sugar, Modified Corn Starch, Autolyzed Yeast Extract, Garlic Powder, Salt, Spices, Onion Powder, Mustard Flour, Caramel Color, Natural Flavors, Soy Sauce (Soybeans, Wheat, Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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