Is (6 Pack) World Harbor Honey Dijon Sauce, 16 Fl Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
2% of dried garlic
garlic powder
distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Dijon Mustard (Water, Distilled Vinegar, Mustard Flour, Salt, Cooking Wine, Sugar, Pectin, Garlic Powder, Spice, Turmeric, Citric Acid), High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch, Contains Less Than 2% Of Dried Garlic, Honey, Malic Acid, Sea Salt, Spices, Sodium Benzoate And Potassium Sorbate, Xanthan Gum

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