Is Skinnygirl Dressing Fat Free Sugar Free Honey Dijon - 8 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Description

Sweet-tangy flavor with a subtly sharp finish; smooth, pourable texture coats greens evenly and doubles as a sandwich spread, marinade, or dipping sauce. Reviewers commonly note its balanced taste and convenient consistency, while some report it leans sweeter than expected or prefer a thinner pour for heavier dressings; packaging comments.

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Why it's not GERD friendly

lemon juice concentrate
citric acid
dried garlic
distilled vinegar
cider vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Cider Vinegar, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Maltodextrin, Seed, Mustard Seed, Cellulose Gel, Honey (Adds A Dietary Insignificant Amount Of Sugar), Mustard Flour, Dried Onion, Lemon Juice Concentrate, Xanthan Gum, Dried Garlic, Natural Flavors, Cellulose Gum, Sucralose, Potassium Sorbate And Calcium Disodium Edta (To Preserve Freshness)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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